Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
Dreaming Big! Are Your Climbing Goals Big Enough?
Have you ever wondered what it takes to achieve your climbing goals? Some people would argue you need the right facilities, equipment, time, low work…
Lattice Training
July 2, 2022
Interview with The Bodyweight Warrior: Tom Merrick
On this episode, we have guest host Lattice coach Josh Hadley with Tom Merrick – who you may well know from YouTube! Tom has an amazing 8-year fitness journey…
Lattice Training
June 29, 2022
Training with Lattice: What If I’m Not a Pro?
On most Podcasts, you usually sit down with the elite or specialists of the sport, but instead of focusing on the big successes, today we…
Lattice Training
June 25, 2022
Performance & Wellbeing with Zofia Reych
For a very long time, bouldering harder and harder was the main reason that I climbed. Setting and achieving progressively bigger goals was the one…
Lattice Training
June 24, 2022
Life Hacks for Hardcore Working Hours and Training: Favia Dubyk
Do you want to know more about how to juggle and manage a million different things, and what the process of dealing with setbacks looks…
Lattice Training
June 18, 2022
Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope
In this podcast, Tom and Maddy sit down to talk about the role of expectations and satisfaction in climbing. Both Tom and Maddy have thought about the mindset with…
Lattice Training
June 11, 2022
Climbing my first 5.14a with Lattice Training – Part 2
This is a story of a journey to climb my (Adam Fiala) first 8b+ (5.14a). Climbing 5.14 can be perceived as an elite climbing performance,…
Adam Fiala
June 9, 2022
The Beginners Guide to Training for Climbing
Hangboarding, deadlifts, technique, warming up? Do new and beginner climbers need to worry about all of this? If so where would you expect to start? We…
Lattice Training
June 6, 2022
Climbing My First 5.14a: A Story of Progress & Training (Part 1)
In this Podcast, Tom Randall has a chat with Adam Fiala, which is going to be quite different from anything you’ve heard on the Lattice…
Lattice Training
June 4, 2022