Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
Lattice App Update v4.4.0: Log-as-you-go timer | What’s new with LatticePlans?
Version 4.4.0 of the Lattice app — home to our LatticePlans — is here! So, what’s new in v4.4.0? 1. Log-as-you-go in the timer (all…
Rob Brown
May 22, 2026
Minimum Effective Dose for Climbers: How to Train Strength over Summer Without Living in the Gym
Summer comes around and for many of us, our routine changes. During winter, we settle into the rhythm of climbing and training indoors. Then summer…
Lattice Training
May 21, 2026
Why Do We Train Half Crimp?
Have you ever scrolled through your training plan and thought “why is it always half crimp”?. If so, you’re not alone. It’s one of the…
Ollie Torr
May 14, 2026
Can I choose my preferred way to train on a LatticePlan?
Picture two climbers who both climb V6 and boulder three days a week. One loves the hangboard and would happily spend an entire session meticulously…
Rob Brown
April 30, 2026
What if I don’t like an exercise? How to switch workouts on a LatticePlan
With app update v4.3.0, we’ve just made it super duper easy to swap a workout for another one. Picture this: You’re at the gym, ready…
Rob Brown
April 30, 2026
What equipment do I need to do a LatticePlan?
The short answer? Exactly what you already have. Whether you’re training at a fully-stocked commercial gym or grinding it out in a garage with nothing…
Rob Brown
April 30, 2026
Lattice App Update v4.3.0: Training preferences, equipment-constrained plans + alternative workouts | What’s new with LatticePlans?
Version 4.3.0 of the Lattice app — home to our LatticePlans — is here! So, what’s new in v4.3.0? 1. Training Preferences (LatticePlan) During the…
Rob Brown
April 29, 2026
How many days should I train per week for climbing?
Data Dive: Training Days & Weekly Exercise (V4-V12+) We analysed our data on over 2,300 climbers training and logging their sessions on the Lattice app,…
Lattice Training
April 28, 2026
Jana Švecová Interview: Training for Tokyo Drift, Thoughts on the Ascent, and Terranova
Today, we spoke with professional boulderer, Jana Švecová, to talk about her recent first ascent of Tokyo Drift, with the suggested grade of 8C (V15). …
Lattice Training
April 1, 2026