Blog
What's New in Lattice Training
The latest app updates, feature releases, and improvements to help you get the most out of your training.
How many days should I train per week for climbing?
Data Dive: Training Days & Weekly Exercise (V4-V12+) We analysed our data on over 2,300 climbers training and logging their sessions on the Lattice app,…
Lattice Training
April 28, 2026
Jana Švecová Interview: Training for Tokyo Drift, Thoughts on the Ascent, and Terranova
Today, we spoke with professional boulderer, Jana Švecová, to talk about her recent first ascent of Tokyo Drift, with the suggested grade of 8C (V15). …
Lattice Training
April 1, 2026
Jana Švecová makes first ascent of ‘Tokyo Drift’ (8C/V15), her second FA of the grade
On March 28, 2026, 28-year-old Czech boulderer Jana Švecová made the first ascent of Tokyo Drift at the Lidomorna crag in the Moravian Karst, Czechia….
Lattice Training
April 1, 2026
6 Weeks Before Your Climbing Trip? This Is What to Train.
I’m lucky enough to have booked a flight to Spain and I’m starting to wind down my training in the lead-up to my trip. If…
Jemma Powell
March 19, 2026
Marco Sappa makes 6th ascent of savage roof crack ‘Necronomicon’ (5.14/8b+) in Moab, Utah
Article by Marco Sappa The first time I saw photos of this line, I immediately fell in love.I like cracks, and I like cracks under…
Marco Sappa
February 26, 2026
Climbing and Running: How to Balance Your Training
Are you a hybrid climber who enjoys both climbing and running? You’re not alone! Many climbers find that running greatly benefits their mental health and…
Lattice Training
February 17, 2026
How to Get Started With the Lattice App | LatticePlan
Not sure how to get started with our app? Let us guide you through the process, from quiz to training plan… Still got questions? Find…
Lattice Training
December 22, 2025
How to Use the Lattice App | LatticePlan
Not sure how to do something in the Lattice app? Got a query about your LatticePlan? Find answers in this video. Still not found the…
Lattice Training
December 16, 2025
How Do You Measure the Effectiveness of a Plan? | LatticePlan
How do you measure the effectiveness of a training plan or a LatticePlan?The question is simple. The answer isn’t. Imagine a basic climbing plan.Three sessions…
Cam Hartley
December 11, 2025