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Training

Articles in Training.

Lessons for Climbing Coaches | Webinar
Training

Lessons for Climbing Coaches | Webinar

Originally aired at 7:30pm BST 3rd June 2020 Lessons for Climbing Coaches In this webinar, Tom Randall and Ollie Torr share their professional coaching experiences…

Lattice Training

June 15, 2020

Lessons for Elite Climbers | Webinar
Training

Lessons for Elite Climbers | Webinar

Originally aired at 7:30pm BST 20th May 2020 Elite climbers, lessons from the top of the performance pyramid In this webinar Tom Randall and Ollie…

Lattice Training

June 9, 2020

Training for the Female Athlete | Webinar
Training

Training for the Female Athlete | Webinar

Originally aired at 7:30pm BST 13th May 2020 Training for the Female Athlete In this webinar our climbing coaches Maddy and Ella will present the…

Lattice Training

May 20, 2020

Live Q&A with coaches Tom & Ollie | 7th May 2020
Training

Live Q&A with coaches Tom & Ollie | 7th May 2020

Originally aired at 8pm BST 7th May 2020 Ask Lattice In this webinar Ollie and Tom discuss some questions from Premium Plan clients. Topics covered…

Lattice Training

May 7, 2020

Ask Lattice – Webinar Recording and Round-Up
Training

Ask Lattice – Webinar Recording and Round-Up

Originally aired at 8pm BST 6th May 2020 Ask Lattice In this webinar Ollie, Josh and Ella discuss some questions from Premium Plan clients. Topics…

Lattice Training

May 6, 2020

Ask Lattice – Webinar Recording and Round-Up
Training

Ask Lattice – Webinar Recording and Round-Up

Originally aired at 8pm BST 4th May 2020 Ask Lattice In this webinar Josh and Tom discuss some questions from Premium Plan clients. Topics covered…

Lattice Training

May 4, 2020

Sport Climbing Lessons Learned in Chulilla
Endurance

Sport Climbing Lessons Learned in Chulilla

Last week, the Lattice Team headed off to sunny Spain for a working holiday week of sport climbing in Chulilla, a beautiful limestone gorge just…

Lattice Training

February 23, 2020

Climbing Hard on a Full Time Job
Training

Climbing Hard on a Full Time Job

Tom Randall discusses how to train hard while working full time. What sessions allow you to be most time efficient and get the best gains from your training.

Lattice Training

October 2, 2019

Josh’s Top 5 Lessons Learned About Training
Strength & Power

Josh’s Top 5 Lessons Learned About Training

Coach and Research Associate, Josh Hadley, tells us his top 5 lessons learned about training; focusing on improve your training efficiency, but also advocating some essential life rules like the importance of rest, recovery and discipline.

Josh Hadley

August 28, 2019