In this week's Lattice 365 live webinar, Lattice premium coaches Maddy Cope & Josh Hadley answer questions live from the 365 members group, topics covered this week include;
- The postpartum climber...
- Mental warm-ups...
- Training after night shifts...
Watch the recording here only, available as a private link to Lattice 365 members. https://youtu.be/kAF7rum6FR8
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