Blog

What's New in Lattice Training

The latest app updates, feature releases, and improvements to help you get the most out of your training.

Can I choose my preferred way to train on a LatticePlan?
LatticePlan

Can I choose my preferred way to train on a LatticePlan?

Picture two climbers who both climb V6 and boulder three days a week. One loves the hangboard and would happily spend an entire session meticulously…

Rob Brown

April 30, 2026

What if I don’t like an exercise? How to switch workouts on a LatticePlan
LatticePlan

What if I don’t like an exercise? How to switch workouts on a LatticePlan

With Lattice app update v4.3.0, we’ve just made it super duper easy to swap a workout for another one. Picture this: You’re at the gym,…

Rob Brown

April 30, 2026

What equipment do I need to do a LatticePlan?
LatticePlan

What equipment do I need to do a LatticePlan?

The short answer? Exactly what you already have. Whether you’re training at a fully-stocked commercial gym or grinding it out in a garage with nothing…

Rob Brown

April 30, 2026

Lattice App Update v4.3.0: Training preferences, equipment-constrained plans + alternative workouts | What’s new with LatticePlans?
LatticePlan

Lattice App Update v4.3.0: Training preferences, equipment-constrained plans + alternative workouts | What’s new with LatticePlans?

Version 4.3.0 of the Lattice climbing app — home to our LatticePlans — is here! So, what’s new in v4.3.0? 1. Training Preferences (LatticePlan) During…

Rob Brown

April 29, 2026

How many days should I train per week for climbing?
Research & Data

How many days should I train per week for climbing?

Data Dive: Training Days & Weekly Exercise (V4-V12+) We analysed our data on over 2,300 climbers training and logging their sessions on the Lattice app,…

Lattice Training

April 28, 2026

Jana Švecová Interview: Training for Tokyo Drift, Thoughts on the Ascent, and Terranova
News

Jana Švecová Interview: Training for Tokyo Drift, Thoughts on the Ascent, and Terranova

Today, we spoke with professional boulderer, Jana Švecová, to talk about her recent first ascent of Tokyo Drift, with the suggested grade of 8C (V15). …

Lattice Training

April 1, 2026

Jana Švecová makes first ascent of ‘Tokyo Drift’ (8C/V15), her second FA of the grade
News

Jana Švecová makes first ascent of ‘Tokyo Drift’ (8C/V15), her second FA of the grade

On March 28, 2026, 28-year-old Czech boulderer Jana Švecová made the first ascent of Tokyo Drift at the Lidomorna crag in the Moravian Karst, Czechia….

Lattice Training

April 1, 2026

6 Weeks Before Your Climbing Trip? This Is What to Train.
Endurance

6 Weeks Before Your Climbing Trip? This Is What to Train.

I’m lucky enough to have booked a flight to Spain and I’m starting to wind down my training in the lead-up to my trip. If…

Jemma Powell

March 19, 2026

Marco Sappa makes 6th ascent of savage roof crack ‘Necronomicon’ (5.14/8b+) in Moab, Utah
Community Stories

Marco Sappa makes 6th ascent of savage roof crack ‘Necronomicon’ (5.14/8b+) in Moab, Utah

Article by Marco Sappa The first time I saw photos of this line, I immediately fell in love.I like cracks, and I like cracks under…

Marco Sappa

February 26, 2026